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Re-energize: Yin and Yang Meditation: Finding Your Inner Self-compassion

Saturday, November 2, 2024

9:30 AM – 10:00 AM

Location: ROOM: EXPO Hall / Trinity Ballroom: Tower Lobby Level >>> DIRECTIONS: From ACRM Registration desk, face the elephants. Turn right at the elephants and proceed past the Gossip Bar into the Trinity Art Corridor. Turn left and follow the signs down the corridor, passing through the Rotunda and continuing to the end of the corridor. The Expo Hall is on the right at the end of the corridor.

Presenter(s)

Megan C. Vaughan

Cognitive Performance Specialist
Integrative Performance Labs
Midlothian, Virginia, United States

Dr. Megan Vaughan has been practicing mindful interventions for 10 years and developed the Mindfulness Based Communication Enhancement program for Special Forces. Dr. Vaughan is trained in MPEAK- Mindfulness Performance Enhancement, Awareness and Knowledge, of which she employs to train medical professionals to be mindful practitioners. She has a mindful training legacy from Jon Kabat-Zinn to Greg Serpa and was directly certified in the Veterans Affairs' MBSR CALM, which is designed by Jon Kabat Zinn for selected professionals to deliver precise meditations of the highest standard.

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